IDLife Lean is a natural way to boost metabolism, increase thermogenesis, and promote the preservation and development of lean muscle mass. Whether your interest is weight management or building lean muscle, choose Lean as a part of your personal nutritional plan.
Why IDLife Lean?
Achieve the healthy body weight you want and maintain the stamina and energy you need to fuel your day. Lean is a natural way to boost metabolism, increase thermogenesis, and promote the preservation and development of lean muscle mass. Whether your interest is weight management or building lean muscle, choose Lean as a part of your personal nutritional plan.
What is Your Metabolic Rate?
A slow metabolism tops the charts when people give the reason behind their less than satisfactory weight. Metabolic rate is the process by which your body converts what you eat and drink into energy. During this complex biochemical process, calories in food and beverages are combined with oxygen to release the energy your body needs to function. Even when you're at rest, your body needs energy for all its "hidden" functions like breathing, circulating blood, and growing and repairing cells. In fact, your basal metabolic rate, the rate at which you burn energy at rest, accounts for about 60 to 75 percent of the calories you burn every day.
Lean is designed to help boost your metabolism and increase thermogenesis. Lean also provides the nutrient support you need to fuel through an intense workout and support your weight management goals.
Sarcopenia! What’s That?
One of the greatest long-term threats to our ability to remain healthy and function independently with advancing age is a steady loss of lean muscle mass, a condition known as Sarcopenia. After the age of thirty, most adults lose 2%-5% of their lean muscle mass every decade as a result of the condition! Sarcopenia is increasingly recognized as a serious health problem that affects millions of aging adults and places an ever-greater strain on our health care system. The good news, by adopting a regimen that includes the right diet, proper nutritional supplementation and exercise, it is possible to dramatically improve lean muscle mass at virtually any age.
Benefits of Lean
- Helps provides a boost in metabolism
- Supports lean muscle repair and preservation
- Helps support a healthy immune system and recovery time
- Contains electrolytes to minimize physical stress, muscle fatigue, and cramping
- Includes BCAAs that contribute to both muscle metabolism and muscle generation
- Helps support neurotransmitters to better regulate mood, focus and mental energy
- Supports low carbohydrate diets, thermogenesis and a reduction in sugar cravings
The Science of Thermogenesis
Healthy weight management is all about body chemistry. Thermogenesis plays a critical role in the regulation of body weight and it is one part of the three main components (including basal metabolic rate and physical activity) responsible for burning fat. Studies have suggested that a low rate of dietary thermogenesis immediately before or following meals may be the leading cause of weight gain. Dietary thermogenesis stimulates neuroepinephrine production, and promotes an elevation in basal metabolism. In other words, by turning up the thermostat you increase
your body’s ability to burn more fat and calories.
Lean Helps You Achieve Your Goals
Taken by itself, Lean acts as a weight management aid providing a complex balance of nutrients to help boost your metabolism, increases thermogenesis, curb your cravings and help preserve lean muscle mass. Coupled with our Sports Performance Line, Lean also helps maximize energy levels and reduce recovery time after physical exertion.